RACINGHEART COACHING
  • Home
  • Bec Hoschke
  • Personal Programs
  • Coaching | Camps
  • Racingheart Team
  • RH Northern Beaches
  • Contact
  • Athlete Lounge

Face-to-Face |Group Training | Workshops | Camps

Private & Semi-Private Sessions

1:1 Sessions
  • Casual athlete : $100 per hour
  • 20% discount for 3 multi-session packages $80 x 3 = $240​
Racingheart Program Athlete 
  • 40% discount = $60 per hour
  • 50% discount for 3 multi-session package  $50 x 3 = $150
​2-3 : 1 Sessions
  • Casual athlete: $70 per hour per athlete
  • 20% discount for 3 multi-session packages $56 x 3 = $168
Racingheart Program Athlete 
  • 40% discount = $42 per hour per athlete
  • 50% discount = 3 multi-session package $35 x 3 = $105

​Notes:
  • Skill, technique, video analysis (swim, bike, run)
  • Power & Heart Rate Testing / Training Zone Guide
  • Goal Setting, Yearly/Season Race Calendar Planning
  • Consulting $100 per hour
  • Prices not including swim lane or venue hire (please inquire)
  • Northern Beaches / Warringah / Terry Hills, Sydney NSW

Group Training | Workshops

  • ​​Autumn & Spring
  • Simulations
  • Skill & Technique
  • Endurance sport fundamentals
  • Allied health professional guest talks Eg sports nutrition, strength & conditioning, recovery strategies.

Training Camps

  • ​​Winter / Off-Season: Fun & Fitness Maintenance.  S& C Foundation.  Skill / Technique Work.  
  • Summer:  Season foundation work / strength endurance
Winter 2021 - Draft
  • South East Queensland (Noosa) 
  • 15 August 2021 www.sunshinecoastmarathon.com.au ​​

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For more information, refer to the following link:​
​www.sites.google.com/racingheart.com.au/portmacquarie-hastings/home

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Summer New Year 2021: Australia Day Long Weekend
  • Friday 22nd - Wed 27th January 2021
  • South East NSW, Snowy Mountains / Canberra
  • For more information, refer to the following link:
  • sites.google.com/racingheart.com.au/snowiestrainingcamp/home

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For more information, refer to the following link:
https://sites.google.com/racingheart.com.au/hunter-valley-ride/home

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​Summer & Autumn 2019: Port Macquarie Camp
  • January & April  2019

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​Summer New Year 2019: Alpine Camp
Snowy Mountains NSW
  • 2nd - 6th January 2019

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​Spring 2019: Jervis Bay Long Course Weekend
  • 19th-21st October 2018
  • 3 Day Event
  • www.lcwjervisbay.com

Social | Life Fitness | Fun | Active Recovery

Social sessions are periodically scheduled throughout the season (group ocean swims, weekend destination rides and /or long runs). Communications posted on Internal Facebook Page / WhatsApp Group.  Please also refer to training updates from your local triathlon club. ​

Location

Bec Hoschke

(+61) 0410 166 639
​WhatsApp

rebecca@racingheart.com.au
Warriewood, Northern Beaches Sydney
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​​​Racingheart Coaching Triathlon Multisport Endurance Sports

Development | Performance | Elite
Personalised On-Line Programs & Coaching Support
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​RH Coaching
​Northern Beaches

Community | Club | Corporate 
Group Training | Goal Events
​Foundation | Fundamentals | Fitness
  • Home
  • Bec Hoschke
  • Personal Programs
  • Coaching | Camps
  • Racingheart Team
  • RH Northern Beaches
  • Contact
  • Athlete Lounge