Getting started with your personal program
- Phone call or email for initial consultation
- Complete RH Athlete Questionnaire
- Set up a time to meet - In person, video call or phone. Topics for conversation include history & experience in sport, lifestyle context, strengths/weaknesses, season planning, training calendar around goal events, weekly/fortnightly training routine
- Training Diary. Create a Training Peaks Account & Connect with your RH Coach. Sync your Garmin (or compatible device)
- Team Communications: Team Racingheart Internal Facebook Group. Team Racingheart WhatsApp
- And you're on your way...